Consultas de Psicologia Clínica
Bem-vinda às consultas de psicologia clínica da Teresa Raquel. Proporcionamos um espaço seguro e de apoio para mulheres, mães, adolescentes (14+) e jovens adultos explorarem as suas emoções, pensamentos e comportamentos. O nosso objetivo é ajudá-la a enfrentar os desafios da vida e a alcançar o bem-estar emocional. Clique aqui para saber mais sobre a nossa abordagem e como a podemos apoiar.
Serviços de psicoterapia global
Na Teresa Raquel, oferecemos uma gama de serviços psicoterapêuticos para responder a várias necessidades emocionais e de saúde mental. Os nossos terapeutas experientes oferecem terapia focada nas emoções, brainspotting e intervenções baseadas na atenção plena, adaptadas às suas preocupações específicas. Dedicamo-nos a promover uma experiência de cura para indivíduos de todas as idades e origens.
Mindfulness
Mindfulness involves cultivating present-moment awareness and non-judgmental acceptance of one's thoughts, feelings, and bodily sensations.
Conscious education
Conscious Education focuses on fostering self-awareness, personal growth, and emotional intelligence through educational workshops, seminars, and training programs.
Psychotherapia
Psychotherapy Emotion focuses on exploring and addressing emotional issues, providing individuals with the tools to understand and manage their emotions effectively.
Terapia focalizada
Focused Therapy is a targeted therapeutic approach that aims to address specific issues or concerns within a limited time frame.
Brainspotting
Brainspotting is a therapeutic technique that involves identifying and processing traumatic or emotionally charged experiences by focusing on eye positions.
Embark on Your Healing Journey
Experience the Power of Psychotherapy
Embarking on a psychotherapeutic journey can be transformative, and having the support of a professional can make a significant difference. Join us in exploring the profound impact of psychotherapy and the positive changes it can bring to your life. Book your consultation now to take the first step towards emotional well-being.
Our Consultation Packages
Choose a consultation package and embark on a journey towards emotional healing and growth. Take advantage of our introductory offer to experience the benefits of psychotherapy. You can make a positive investment in your mental well-being and discover the transformative potential of our therapeutic services.